Mental Health Support

Mental Health illnesses commonly include Anxiety, Depression, Stress and Substance Addiction.

You are not alone

If you are struggling with anxiety, depression, stress, substance addiction or relationship, family and housing issues, there is support available to help you get your best ‘self’ back on track.

YOU ARE NOT ALONE

Support is available

As a valued Skill360 employee we would like to remind you that you we have many services which are available to help you through these difficult times.

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Support services available

These confidential support services are available to assist.

Mental Health Acute Care Team, Cairns | 1300 642 255

For urgent mental health concerns or mental health information, please call 07 4226 3100 during business hours. For assistance after hours please call 1300 642 255 (1300 MH CALL

Mental Health Acute Care Team, Townsville | 1300 642 255

For urgent mental health concerns or mental health information, please call 07 4433 3068 during business hours. For assistance after hours please call 1300 642 255 (1300 MH CALL)

Lifeline | 13 11 14

A free, 24-hour Telephone Crisis Support service

Headspace Cairns | 07 4041 3780

A welcoming, safe space for young people aged between 12 and 25 providing access, support and information for a broad range of concerns during business hours

Mates in Construction | 1300 642 111

Contact MIC’s 24/7 help & referral line at 1300 642 111. A suicide prevention helpline, available 24/7, especially for workers in the construction and building industry and their family members and colleagues.

My Compass | 1300 642 111

A free, online, personalised self-help tool for your mental health, provided by Black Dog Institute. Visit website

Headspace Townsville | 07 4799 1799

A welcoming, safe space for young people aged between 12 and 25 providing access, support and information for a broad range of concerns during business hours

beyondblue | 1300 224 636

beyondblue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live

Worklink Work Assist, Cairns | 07 4031 0877

Work Assist is a dedicated program geared towards assisting people who may be having some difficulties remaining at work due to their health or wellbeing

UnitingCare Financial Counselling | 1300 224 636

UnitingCare aim to help you learn to become more financially resilient by educating you about your rights and responsibilities in relation to credit and debt issues

UnitingCare

UnitingCare have understanding and qualified people who you can call for guidance and help in times of crisis or difficulty

Workplace Mental Health Toolkit

This PDF toolkit is a great reference tool for apprentices/trainees (and managers) who want to learn about mental health in the workplace. Download Toolkit